Anxiety Therapy Lakewood
Anxiety comes in many forms in peoples lives and can lead to social isolation and avoidance of situations that make a person uncomfortable. Anxiety is a broad term to describe fears, worries, and physiological responses in the body. Oftentimes, anxiety is present for most people who are anticipating an event like a test or speaking in public. But oftentimes, people have anxiety that often impedes a their quality of life as one may avoid situations that produce anxiety, because these situations are so worrisome, fearful, and/or overwhelming. Symptoms of anxiety include: panic attacks (chest pain, irregular heartbeat, clammy palms, choking feeling,numbness in the limbs, or feeling of a heart attack), worry, self-consciousness, fear of specific items, fear of embarrassment, excessive unrealistic worry and/or tension, ritualistic behaviors that cannot be stopped that produce anxiety, or recounting a traumatic event with frightening thoughts or memories.
Seeking a therapist when you have anxiety can be really difficult. The anxiety seeps in and has you untrusting and unsure of what therapist will be the right fit. As a therapist specializing in anxiety, I can help you find connections to yourself, coping tools for managing anxiety, and create new ways of thinking that challenge your anxiety, instead of letting anxiety manage you.
Call +1 (720) 295-9522 to schedule your appointment.
Click the following link to rate how your anxiety is present in your life http://psychologytoday.tests.psychtests.com/take_test.php?idRegTest=1597
This information is provided for informational purposes, please call me for mental health services or if you have a concern for the safety of yourself or another person or dial 911