Stress Archives

Accepting Appointments for August

In Focus Counseling, Denver will be accepting appointments starting August 5th, 2013 in Lakewood, Colorado. Offering counseling services to individuals. Specializing in addiction recovery, depression, anxiety, and work/life balance. Please contact (720) 295-9522 or email denverinfocus@gmail.com

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Welcome to the blog

In Focus Counseling LLC will be accepting clients in August of 2013. We will serve the Denver metro area with affordable counseling and mental health services. Specialty areas will include, but are not limited to: Depression Anxiety Addiction/Substance Abuse Work related stress Stay tuned for additional posts, updates, helpful tips, and reflections on mental health. […]

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Enjoy your day!

Take some time out of your day to enjoy the things around you, even if it is just for 5 minutes! It might be a moment of silence, a nice view outside, or your favorite song on the radio. Spring is here and what a better time to SPRING your mood and well-being into a […]

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Keep calm and carry on

“Keep Calm and Carry On” I have seen these postings all over Pinterest these days. I think it is a loaded statement assuming that one can “calm down”. Easier said than done huh? Well it takes some practice. There is one general thing that get in the way of this, well its LIFE! Everyday we experience […]

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