The Holidays are Coming! Now What? Prepare! The holidays are a time in most people’s lives where stress comes and it appears to be for no reason. Seasons change and it becomes cold outside and you might notice the stress or a change in mood or energy. This year, take a different approach and set some […]
Anxiety
Holiday Survival Group- Lakewood Therapist
The Holidays are Coming! Now What? Prepare! Don’t let holiday stress blind side you. Anticipate common stressors, make lists, and create a plan for optimal time management. Therapeutic group focused on Adults who are looking for ways to survive the hectic and stressful Holiday season. The holidays bring up a lot of stressful anticipation. This Holiday Survival […]
Are you looking for creative ways to implement change? Follow us on Pinterest!
So Pinterest is a fabulous way to browse, share, create, and post ideas to the world! As a counselor, Pinterest opens a new doors and offers a new way to communicate ideas and creations. It also allows clients to implement new plans in their lives. Because of technology, there is not just one way to […]
Accepting Appointments for August
In Focus Counseling, Denver will be accepting appointments starting August 5th, 2013 in Lakewood, Colorado. Offering counseling services to individuals. Specializing in addiction recovery, depression, anxiety, and work/life balance. Please contact (720) 295-9522 or email denverinfocus@gmail.com
Today I leave you with a quote…
Remember to find the strengths in the things you are doing each and every day.