Anxiety

How can mediation benefit your situation? Guest blog from Denver Divorce Mediator

Divorce Help Lakewood Today I bring you information about divorce mediation from Scott B. Methling of sbmediationllc.com . As professionals, Scott and I know the benefits people of experience of navigating and the stresses of coping with high conflict in their lives. Today the focus is mediation during divorce of separation. Not only can mediation save you money in […]

Continue Reading

December Holiday Survival Group.

The Holidays are Coming! Now What? Prepare! The holidays are a time in most people’s lives where stress comes and it appears to be for no reason. Seasons change and it becomes cold outside and you might notice the stress or a change in mood or energy. This year, take a different approach and set some […]

Continue Reading

Holiday Survival Group- Lakewood Therapist

The Holidays are Coming! Now What? Prepare! Don’t let holiday stress blind side you. Anticipate common stressors, make lists, and create a plan for optimal time management. Therapeutic group focused on Adults who are looking for ways to survive the hectic and stressful Holiday season. The holidays bring up a lot of stressful anticipation. This Holiday Survival […]

Continue Reading