Finding Your Way Back to Each Other after the Affair…. Relationship After the Affair Lakewood Counselor

Relationship After the Affair Lakewood Counselor This week, we have a special guest blogger J. Katie Graber, MM, MA, LAC, NCC, CST, a certified sexual therapist of Holding Hope Counseling in Denver and Elizabeth, Colorado Katie offers a perspective on sex therapies role in conjuntion with couples counseling in helping couples get back to intimacy […]

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Decrease Depression 6 Summer tips- Lakewood Therapist

Summer is here! Finally, the snow and cold temperatures are gone. This provides great opportunity to get outdoors. Not only do you get to enjoy the sunshine, but outdoor activities can help improve positive mood. Now, that doesn’t mean that you will go outdoors throw a frisbee around and immediately start feeling GREAT. However, being […]

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The Change in Season-Lakewood Therapist

You all know that the seasons change here in Colorado but, sometimes you pay little attention to the effect they have on your life. Outdoor time, sunshine, availability of foods you enjoy, colors you see, traffic…lets face it, all of these thing effect your mood. The change in seasons are in important factor in mood. When its cold outside […]

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December Holiday Survival Group.

The Holidays are Coming! Now What? Prepare! The holidays are a time in most people’s lives where stress comes and it appears to be for no reason. Seasons change and it becomes cold outside and you might notice the stress or a change in mood or energy. This year, take a different approach and set some […]

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