The Change in Season-Lakewood Therapist

You all know that the seasons change here in Colorado but, sometimes you pay little attention to the effect they have on your life. Outdoor time, sunshine, availability of foods you enjoy, colors you see, traffic…lets face it, all of these thing effect your mood. The change in seasons are in important factor in mood. When its cold outside […]

Continue Reading

December Holiday Survival Group.

The Holidays are Coming! Now What? Prepare! The holidays are a time in most people’s lives where stress comes and it appears to be for no reason. Seasons change and it becomes cold outside and you might notice the stress or a change in mood or energy. This year, take a different approach and set some […]

Continue Reading

Holiday Survival Group- Lakewood Therapist

The Holidays are Coming! Now What? Prepare! Don’t let holiday stress blind side you. Anticipate common stressors, make lists, and create a plan for optimal time management. Therapeutic group focused on Adults who are looking for ways to survive the hectic and stressful Holiday season. The holidays bring up a lot of stressful anticipation. This Holiday Survival […]

Continue Reading

October Webinar- Denver, Lakewood Therapist

Last month In Focus Counseling LLC hosted the lunch and learn webinar on the topic of Self-Care for parents. The same webinar will be held on October 9th, 2013 from 6:30-7:30 pm Mountain Standard time. This webinar is educational information on implementation of a self-care plan. Email DenverInFocus@gmail.com to reserve your space.

Continue Reading

Self_Care_Planner Sign up for exclusive access to the Self-Care Planner

* indicates required



SaveSave

SaveSave

SaveSave

SaveSave

SaveSave