Relationship After the Affair Lakewood Counselor This week, we have a special guest blogger J. Katie Graber, MM, MA, LAC, NCC, CST, a certified sexual therapist of Holding Hope Counseling in Denver and Elizabeth, Colorado Katie offers a perspective on sex therapies role in conjuntion with couples counseling in helping couples get back to intimacy […]
Lori Johnson
Lori Johnson, M.A., LPC-S, LAC, ACS is the Founder and Clinical Director of IFC. she is passionate about increasing awareness for the diagnosis of OCD, especially for those who struggle with co-occuring addiction. She is a clinical supervisor and trainer, speaker and advocate on the topics of Substance Use Disorder, Addiction, and OCD at the IOCDF Conference and Denver treatment centers. Featured on Podcasts, The OCD Stories, Chrissie Hodges Pure OCD Author’s podcast, and is proud to be part of the OCD Gamechangers.
Clutter in your life? This may be contributing to your anxiety- Lakewood Therapist
Anxiety! Sometimes anxiety creeps up on you and sometimes it is there and it never leaves. Today I would like to address anxiety of a specific sort. The anxiety that spawns from the general disorganization of life. Of course, nothing in life is 100% perfect. When you look around your room, home, or office desk […]
Decrease Depression 6 Summer tips- Lakewood Therapist
Summer is here! Finally, the snow and cold temperatures are gone. This provides great opportunity to get outdoors. Not only do you get to enjoy the sunshine, but outdoor activities can help improve positive mood. Now, that doesn’t mean that you will go outdoors throw a frisbee around and immediately start feeling GREAT. However, being […]
The Change in Season-Lakewood Therapist
You all know that the seasons change here in Colorado but, sometimes you pay little attention to the effect they have on your life. Outdoor time, sunshine, availability of foods you enjoy, colors you see, traffic…lets face it, all of these thing effect your mood. The change in seasons are in important factor in mood. When its cold outside […]
December Holiday Survival Group.
The Holidays are Coming! Now What? Prepare! The holidays are a time in most people’s lives where stress comes and it appears to be for no reason. Seasons change and it becomes cold outside and you might notice the stress or a change in mood or energy. This year, take a different approach and set some […]