Current Offerings for Group Therapy Lakewood 

Stepping Into A More Self-Reliant Independent Self: WOMENS Therapy Group Therapy Lakewood is focused on helping women, increase self-worth, maintain independence, improve decision making skills, focus on needs, and increase communication skills in your relationships.

~Do you try to “fix” others?

~Do you fear others are judging you?

~Do you find yourself saying, “Yes”, when you really want to say,“No?

~Do you settle for being needed when you truly want to be loved?

~Do you feel that you aren’t confident enough to achieve your life goals?

If you answered yes, to these questions, you may benefit from this women’s therapy group. You may rely on others or need others to depend on you. Your self worth is invested in how well others do, supporting others, and maybe even feeling like you are “bending over backwards” for others.  This may appear in your relationships with your partner, family, friends, or co-workers. Taking care of yourself and your needs is a great way to start leading a healthy, fulfilling life.

What you will learn:

  • Establishing new rituals for self-care
  • Gaining empowerment to make healthy changes
  • Participate with other women who have common
  • Confidence
  • Self-Reliance
  • Learning skills and strategies to create more satisfying and enriched relationships
  • Gaining self-awareness and making positive decisions to direct your life
  • Personal Independence

Space is limited and Registration is REQUIRED 

The group runs Monday’s 6:30pm-8pm, (8 total sessions, starting 10/5/15,

To REGISTER for this women’s therapy group, Call +1 (720) 295-9522

Women’s therapy Group


Business Balance Group:

Do you often think people don’t understand the overwhelming pressure you encounter to completed your daily tasks?
If you always feel like your lists and to-do’s never seem to end, come join this therapeutic group to learn to manage the balance of your personal and business life with less stress. When you juggle many activities, you easily become more stressed.  Come find support from like minded group members, find ways to manage your schedule, and find your focus on whats important. This group will be focused on entrepreneurs who struggle with balance of personal and business life who seek stress reduction, management of your daily tasks, and understanding how to bring balance to your world. Please email if you are interested in this group.

Not sure if the group format is right for you? Call +1 (720) 295-9522 to discuss the option for individual counseling.

I look forward to helping you focus on what’s important.